DO YOU...

Compare yourself to other people?

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Feel like you’re not good enough, or never doing enough?

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Get overwhelmed by what "healthy" should look like?

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Feel suffocated by society’s expectations?

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Feel burned out and need some TLC?

& DO YOU WISH...

To feel happy with who you are

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To be more confident, and have higher self esteem

For a better relationship with YOU and YOUR body

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To feel healthy, without all the rules and restrictions

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To feel positive on the inside and out

QUALIFICATIONS

When investing in yourself or wellbeing it's important to know that you are working with a coach who has the right expertise and training. Mine are listed below! 

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Integrative Nutrition Health Coach (IIN)

Positive Psychology and Coaching Psychology PGDip (UEL)

Diploma in Meditation (CCTA)

International Business Management (BA Hons)

Corporate Leadership Coaching Certificate (ILM)

Areas of expertise..

Holistic health

Mindfulness & meditation

Stress management

Anxiety relief

Healthy habits

Inner Critic

Positive thought patterns

Integrative nutrition

Available for..

1:1 Coaching

Corporate webinars

Speaking events (Inc. podcasts)

Wellbeing journalism

Brand collaborations

Let's connect on the gram ...

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