Compare yourself to other people?
Feel like you’re not good enough, or never doing enough?
Get overwhelmed by what "healthy" should look like?
Feel suffocated by society’s expectations?
Feel burned out and need some TLC?
& DO YOU WISH...
To feel happy with who you are
To be more confident, and have higher self esteem
For a better relationship with YOU and YOUR body
To feel healthy, without all the rules and restrictions
To feel positive on the inside and out
When investing in yourself or wellbeing it's important to know that you are working with a coach who has the right expertise and training. Mine are listed below!
Integrative Nutrition Health Coach (IIN)
Positive Psychology and Coaching Psychology PGDip (UEL)
Diploma in Meditation (CCTA)
International Business Management (BA Hons)
Corporate Leadership Coaching Certificate (ILM)
Areas of expertise..
Mindfulness & meditation
Positive thought patterns
Speaking events (Inc. podcasts)